More about me
I’m Natacha, a French yoga teacher based in Berlin.
After a bumpy start with yoga many years ago, I sat again on a mat in 2018 during a time of personal challenges and life decisions. Since then, yoga has become an essential part of my life, to maintain my balance, clarity, and health. In 2024, I certified as a vinyasa, hatha and yin yoga teacher, while pursuing a career in Public Relations.
For me, yoga is a powerful tool for physical and mental well-being, (re)connecting breath, movement, and presence, beyond performance as every body and every day is different.
I care deeply about creating a supportive and welcoming space, especially for beginners. Sometimes just closing the eyes, and taking a deep breath is already a big step. So imagine stepping into a studio! I remember how intimidating it felt for me the first time, overwhelmed by the many styles and the open levels. My intention as a teacher is to help you feel comfortable exploring an accessible practice, offering variations and space to grow at your own pace.
With a lifelong love for hiking and dance, my teaching is mindful and playful. It’s an invitation to slow down, (re)discover how you move, notice what feels good to your body, your mind, your soul, and gently challenge yourself, on and off the mat. I very much look forward to practicing with you!
Yoga helps you connect with the simple joy of moving, the magic of stillness and the power of breathing.