Midday Unwind Yoga (EN)

Thursdays · 12:15 (60 min) · La Candela Studio (Europacity)

What do your lunch breaks look like?

A welcoming space for anyone looking to slow down during busy days.

Office days, work-from-home days, parenting days, commute days: your mind feels a little full and your body a little stiff? Created for real life, this is your weekly pause to refill your cup.

Whether you work in Europacity, live nearby, or pass through Hauptbahnhof: join for gentle movement and conscious breathing, to step back into your day with the right energy.

All levels welcome, including beginners :) Come as you are, and practice at your own pace.